Mindfulness + Music
/Beginning with the chime of the singing bowl, calm instruction guides students to “...find your mindful bodies, with long spines, sitting like royalty with your crowns on your heads, notice your breath… ” Focus is brought to where students are in the present moment, and how mindful attention boosts each child’s sense of agency and well being. Working in partnership with colleagues Danielle Gorman is bringing mindfulness practice and music to Breakwater’s toddler through grade four students. Read more...
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